French Onion Chicken Sandwich

I love french onion soup but ever time i eat it I feel like I've consumed my weeks worth amount of salt and fat.  Soups are considered a healthy cup by most but when you really look into the salt, dairy, and butter consumption one partakes when indulging in a soup you quickly learn that this might not be the case.  I like to make my own soups and when i do I don't let sodium become a huge part of the soup, I let the natural juices from...

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Smoked Sausage and Spaghetti Skillet

This is seriously amazing.  We were going to make baked mac and cheese one night and this recipe came along in sight and I had to make it.  It really just sold its self to me with one flying swoop. This is a perfect quick meal to prepare if you need dinner in a flash but you still want to eat healthy.  I added wine but if I'd been at my house I'd had added Gin or Brandy instead.  Either way it was delicious! Ingredients: 8...

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Mango Siracha Chicken Kebab

When I think of kebabs I always think healthy.  Cause I picture layers of veggies mixed in with meat on a stick.  What's not to love about that! This spin on an old favorite will send your taste buds soaring sky high as the fruity flavor of the mango, the spice of the Siracha and the zest from the vinegar and ginger help transform this glaze into a wonderful Asian style chicken kebab.  Layer all your favorite veggies that you can think...

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Baked Zucchini, Red Potato, and Chicken

This recipe was spontaneous while I was spending time at my aunts house with my two cousins, and a two year old. I wanted to cook something up that would be healthy and full of flavor.  Something that even a kid would love. My aunt had some zucchini in the fridge that she wasn't to sure what to do with, and needed to cook it up before it went bad.  I had just recently...

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Healthy Research on Healthy Living

I want to talk about your health for a bit and what you may or may not find when doing your research to better your self.  I research a lot.  it's kind of a big thing that I do.  I researched vegans for 3 months before I decided to try it for 6 weeks.  I research every time I write a post.  Now my main research comes from the web which is why this post is titled as such. Many people have many different views when it comes...

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You Could Win a Juicer!

Image from http://www.cooking.com/product_285185_11/?CCAID=CKSCFRGOOG&mr:referralID=e8a3afff-fedd-11e2-9389-001b2166c62d# That's right! You  could win a juicer for just chatting us up! The more entries you have the more chances you have on winning!  The random drawing will be held on Oct 10, 2013 so hurry up and enter! This is our first sweepstakes ever...

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